Confidential Therapy
The decision to seek therapy is not an easy one. You often live with the illusion that you have to fix life’s hardships by yourself. In doing so, you have become stressed, tired and overwhelmed with what to do. You may feel alone in how to tackle those issues that get in the way of your inner peace. Despite all the emotional chaos you are experiencing, there is an answer. In a soft and nurturing environment, Helm Counseling can give you that meaningful therapy experience to start the journey to live simply. Think of it this way, when “things change inside you, things change around you.”
Services
Helm Counseling offers adolescent counseling, individual therapy, family counseling and group therapy, carefully designed to encourage personal growth. Appointments are offered both in-person and Telehealth.
Areas of concentration include relationships, addiction, self-esteem, depression, anxiety, mood disorders, emotional and sexual abuse issues, trauma, and dual diagnosis.
Individual Counseling
Individual Counseling offers a confidential setting to address issues such as mood disorders, self-esteem, relationships, communication, etc.
Through a therapeutic relationship, you can gain a better understanding of the root of the problem and the tools to make personal changes.
Adolescent Counseling
Adolescent Counseling is available for pre-teen and teens ages 12 to 18. During these pivotal years, your child may face several issues that can affect their self-esteem, peer, and family relationships.
Family is a large component in an adolescent’s success.
Couples & Family
Counseling
Many problems couples face can be processed in a setting that allows for exploration of relational dynamics.
Family Counseling is used to reconnect family members with each other during a time of stress. Some issues may include anger, resentments, infidelity, communication, and rebuilding relationships to ensure a strong family bond.
Group Therapy
Group Therapy is an extremely valuable opportunity to meet other individuals who are experiencing similar issues as you. Many topics are covered and can provide a great resource for healing.